I’m not sure how to do this with paraview, but it seems that most people (including myself) use gmsh in order to do this for more complicated meshes. This tutorial is a bit outdated, but it should get you started: http://mypages.iit.edu/~asriva13/?page_id=586
Thanks for the answer! I used Gmsh for the meshing and it seems to provide a solution for my problem, somehow.
However, when defining physical boundaries (Geometry->Physical Groups->Add Surface) in Gmsh, I can only choose the surface of my whole model. I cannot subdivide the surface into groups and define one of these surfaces as inlflow. Is there a way to split up the surface into multiple physical surfaces in Gmsh?